Post-Traumatic Stress Disorder (PTSD)
Support Through Kinesiology
Reclaim Your Inner Peace
At Balance for Living, we understand that PTSD affects more than just the mind. It impacts the body, emotions, and energy systems.
Our holistic kinesiology sessions are designed to help you gently release stored trauma, calm the nervous system, and begin the journey back to wholeness.
Understanding PTSD and the Mind-Body Connection
Post-Traumatic Stress Disorder occurs when the body’s natural stress response becomes stuck after a traumatic event. This can lead to symptoms such as:
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Hypervigilance and anxiety
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Emotional numbness or dissociation
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Flashbacks and nightmares
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Physical tension or pain
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Difficulty sleeping and concentrating
Kinesiology works with the body's neurology and energy systems to restore balance, helping shift you from survival mode to a state of calm and healing.
How Kinesiology Helps
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Releases Stored Trauma
Clears trauma held in the nervous system without needing to relive the event. -
Calms Fight-or-Flight
Regulates the autonomic nervous system and promotes deep relaxation. -
Restores Emotional Balance
Helps release suppressed emotions and improve emotional resilience. -
Enhances Self-Awareness
Builds a stronger mind-body connection and helps manage emotional triggers. -
Non-Verbal Healing
Ideal for those who find talk therapy overwhelming, no need to relive your trauma as you share your story. Because kinesiology links directly with your subconcious, we can get to the root cause of the traumatic event and help to resolve it and the triggers that bring it to the surface of your mind.
Additional Benefits of Kinesiology for PTSD
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🔄 Resets the trauma loop stuck in the brain and body
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⚡ Releases cellular memory that may linger as chronic pain or fatigue
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🌬️ Improves breathing and calms the stress response
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🧘♀️ Integrates dissociated emotions for wholeness
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🧩 Clears brain fog and enhances focus
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🧭 Empowers control through biofeedback
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😴 Improves sleep and reduces nightmares
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🪞 Rebuilds trust in your body and sense of safety
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🎯 Targets triggers gently without re-traumatization
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🤝 Supports other therapies by clearing energetic blocks
Kinesiology + Therapy = Whole-Person Healing
Kinesiology complements traditional psychological care by addressing the physical and energetic effects of trauma.
Together, they offer a more complete and sustainable path to recovery.
Ready to Begin?
If you’re living with the effects of trauma, you don’t have to face it alone. Our kinesiology sessions offer gentle, non-invasive support to help you heal—at your own pace, in a safe space.
👉 Book a session today
📩 Have questions? Contact us – we’re here to support you.